Your quality-of-life relies on the quality of your sleep. Whether you're having problems falling asleep, staying asleep or staying awake, sleep problems keep you from being your best at work, home and play.

 

Wisconsin Sleep™ is here to help you get the sleep you need. We offer sleep experts for adults and children combined with the latest technology in a homelike setting.

 

From ages 0 to 100, get the answers to your sleep questions at Wisconsin Sleep.

• Learn if you're at risk for sleep apnea: Take our questionnaire
• Learn how to make or cancel an appointment
• Learn about our current research studies
• Learn about pediatric sleep studies

News

• Late Start Time Means Fans Will Sacrifice Sleep (WTMJ)

• Tips for Helping Kids Get the Sleep They Need (uwhealth.org)

• Shift to Daylight Savings Time Can Disrupt Sleep (from uwhealth.org)
• Now I Lay Me Down To ... (from The Isthmus)
• Faculty Q&A with Dr. Ruth Benca (from UW School of Medicine and Public Health's "Quarterly")
• Coffee Crutch: Study Finds that Caffeine Helps Shift Workers Make Fewer Mistakes (The Journal Times)
• Call for Study Participants: Effects of Limited Sleep on the Brain
• Wisconsin Study Documents Severity of Apnea Risk
• A Tiring Matter: Dr. Ruth Benca Talks About Sleep and Teenagers (from WUWM's "Lake Effect")

Watch Wisconsin Sleep's Ruth Benca, MD, PhD, on the Information Television Network's "Healthy Body Healthy Mind."

 

Listen to Dr. Benca discuss insomnia on Wisconsin Public Radio's Larry Meiller Show (mp3)

 

 

The Wisconsin Sleep facility at 6001 Research Park Blvd.